Showing posts with label Raising GF Kids. Show all posts
Showing posts with label Raising GF Kids. Show all posts

Wednesday, January 13, 2016

5 Things Things My Son's Life Threatening Food Allergies Have Taught Me About Motherhood

They say that motherhood changes you. I don't know that any of us really quite understand just how much until we are given the role of "Momma".  From the second we see those two pink lines, we are different.  No longer are we responsible for the health and well being of one precious human life -- but now two (or more)!  It is a privilege and an honor to raise tiny humans. 

We take care, making sure that our babies are healthy and strong from the second we find out we are carrying them.  We cut back on caffeine, we stop drinking wine -- (that's a big deal, friends).  We swallow ginormous prenatal vitamins to make sure that our babies are getting all that they need as they grow beneath our hearts.  Once they arrive, we do everything possible to make sure they are safe.  We wash tiny baby clothes in expensive, dye free detergent, we check the labels on the soaps we use in their baths, we debate -- to vaccine or not to vaccine, we buy organic and are certain that we're feeding them the very best. 

So what happens when we are forced to face the unthinkable?  The food we have been feeding our children has actually been harming them.  That it could kill them
 
For years my husband and I watched our daughter writhe in pain from the food she was eating.  For three long years we questioned what we were doing wrong.  And then one day we finally, thankfully, got answers.  You can read Mackenzie's story here

Today, I am honored to introduce you to my friend Lindsey.  This past year, Lindsey discovered that her youngest son Bowan has life threatening food allergies. I have watched Lindsey as she has had to reconfigure what motherhood looks like for her in light of this revelation. Lindsey is strong and brave and she is an amazing momma.  She is the best momma for Bowan, even on the scary, hard days.  Today she shares the 5 things she has learned since Bowan's diagnoses. 

 
When my youngest son, Bowan was diagnosed with multiple anaphylactic food allergies, it changed me.  it broke me.  It impacted me in a way that not many things have or probably ever will.  But, in the pain I’ve also found good.  Managing my son’s life threatening food allergies has taught me a lot about motherhood + for that I am thankful.
 
1. Motherhood is hard.

Before Bowan’s food allergies were diagnosed, I would think, why is motherhood so hard? What am I doing wrong to make my motherhood experience so difficult? Now,  I’ve just accepted that motherhood is hard.  Anything worth doing is worth doing well.  I want to love my kids well.  With the added pressure + responsibility all that goes into my son’s allergies - research of how foods are processed, keeping my toddler out of reach from his allergens at all times + the understanding of an action plan if anaphalyxis occurs.  With this acceptance has also come the surrender of my previous conception of motherhood.  To now knowing that motherhood just plain includes hard times.

2. Motherhood is joyful.
 
There is so much joy to be found in motherhood.  The tiny voices, the soft sweet skin, the crazy + creative ideas they come up with, the sibling bonds.  It’s all beautiful.  It can be hard at tamest believe that joy is everywhere in motherhood.  But, it is.  The joy is in the big + small moments.  Joy is found in watching my oldest son practice using the Epi Pen trainer.  I absolutely wish the food allergies didn’t have to be part of our life.  But, they are.  It brings me joy to see my oldest son, Breck take responsibility + care deeply for his little brother.
 
3. To just be.  

Motherhood has taught me to just be.  Be in the here + now.  Be in the what is.  I’ve learned to not wish away my present circumstance. This is so hard + it takes time + commitment to be accepting of what is.  I can often struggle with this.  But, I can’t wish Bowan’s food allergies away.  And, if I get stuck + start wishing them away, it does nothing other than make my present experience darker.  His allergies are a reality of my life + it is my responsibility to be vigilant + care for his special needs that his allergies require.  I’m just learning to be the best I can be in the current circumstances.
 
4. To listen to my gut.

When Bowan was first diagnosed with anaphylactic allergies to peanut + egg, my gut said, he must have more allergies.  I already knew that allergic kids typically have multiple allergies.  I thought, I know he has more.  That’s why he’s refused so much of the food I’ve tried to feed him.  That’s why he throws food across the kitchen.  To our first skin testing appointment, I brought a list of suspected foods that I wanted him tested for.  The allergist said, I only have 1% of my patients allergic to many of these foods.I thought, that 1% of your patients are still people + they are someone’s kids.  And, just because the allergies are more “rare” doesn’t mean they don’t exist.  They still impact people.  My voice inside wouldn’t quiet.  I knew I needed to do something.  I knew my gut feelings were there for a reason, even though I didn’t want to believe them.  I found a new allergist that would listen to me + confirmed my gut feelings were right.  The more I listen to my gut, my own voice, the clear that voice is.

5. We can be strong.
 
When Bowan’s allergies were first diagnosed, I didn’t want to be strong.  I didn’t want to find the strength to accept that my son can die from a tiny amount of peanut.  But, an experienced allergy mom gave me incredible advice that helped me change my perspective.  She said, Lindsey, you have to be strong.  You can’t be afraid of giving Bowan the Epi Pen.  I know it’s terrifying to put a large needle in your son’s leg during an emergency.  One day you’re going to need to do this.  And, when you do, you will save Bowan’s life.  You can do it.  With each day, with each success + failure + difficult experience + beautiful experience, I find my strength.  I try to build on it.  Most importantly, I try to remember it’s always there.  Things that are hard are meant to change us.  They are meant to make us grow.  Through the difficult times in motherhood we can find our strength.  In our strength we can do great things.

 
Lindsey Lee is a Michigan farm girl at heart, turned Colorado mountain mom of boys.  She has more toy garbage trucks in her house that you ever knew existed.  She loves skiing and hiking with her husband, Andrew + two boys, Breck + Bowan.  She's a yogi that's learned she needs to get on her mat + get upside down to be the best mom + woman she can be. Lindsey is embracing the fact that she is a creative at heart + loving it.  Lindsey's two sons are healthy + strong + so lovable.  Her youngest son has multiple life threatening food allergies.  Lindsey is a food allergy + health advocate. 
 
Say hi on Instagram @lindseyleeleigh to see the new adventures of Breck + Bowan and to also hear some of Lindsey's authentic motherhood experiences.  Follow @lindseyleeandco for allergy friendly ideas + healthy recipes for your whole family.  Lindsey blogs at Lindsey Lee & Co.
 

Tuesday, December 8, 2015

Spreading Christmas Cheer!

Christmas baking is in full force over here in the Baker home!  One of my favorite things to do with Mackenzie since she could barely waddle was invite her to bake with me.  This past weekend we finally felt like Levi was old enough to join in the fun! 

 
 
 
And of course, inviting him to lick to the cookie dough off of the beaters was a vital part of his initiation into our family baking party!


 
We used the classic Toll House Cookie Recipe but replaced the chocolate chips for red and green
M & M's and instead of regular flour we used our favorite gluten free flour blend.

 
 

 
 
As a family we've decided that one of our goals for this upcoming year is to get to know our neighbors and to serve and be generous to our community.  I created some gift tags on Canva -- have you heard of it?  Really, it's the next best thing to baileys in my coffee. 
 
Canva is a design site where you can create your own printable documents or web images.  Using Canva's "business card" template, you can create the perfect sized gift tags to say "Merry Christmas" and "Thank You" to the important people in your life!
 
I love to see my girl's face light up as she puts together special gifts for our neighbors and friends and service men and women! 

 


 
Because there are so many people to gift during the holidays, I've put together a little reminder with ideas of who you can bake or buy for this season.  I believe the thought really is what counts, so leaving cookies or fresh baked bread out for the trash men or the mail carriers is certain to brighten some spirits in the midst of a long week!
  
 
Consult the Emily Post Tipping Guide for a more detailed guide of how much to spend and what to buy as a "Thank You" for service providers like nursing staff, apartment managers, mail carriers and more.
 
Below are some free printable tags for you to use if designing your own on Canva isn't really your thing!  Just click the links and push "print"!
 
Print your tag for family, friends & neighbors here!
 
Print your thank you tag here!
 
Hope you are having a wonderful week! 
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Monday, November 16, 2015

Apple Frickin' Pie

If you bake nothing else this holiday season, please bake this.  This, is what we call in our home, Apple Frickin' Pie.  Yes, I'm sure I just offended some people there.  Don't worry, I'm still going to heaven. Jesus himself would even love this pie.  I plan to serve it to him someday when I get there.
 
 
But I digress, this pie is our family tradition.  We concocted it several years back when we began to celebrate September 1st as our annual Family Fall Day.  We make it every year and we try to serve it to as many people as possible.  I once read a quote on a bumper sticker that said, "Love people.  Serve them amazing food."  And when I serve this pie to friends and family, I know that I am doing just that. 
 
So friends, I give you -- Apple Frickin' Pie.
 
Part One
Start by taking a sip of wine.  Because, why not?  Then you'll take your diced apples, some flour (we use Your Home Based Mom's Gluten Free Flour recipe), brown sugar, a bit of cinnamon, apple sauce and vanilla and toss it all together in a mixing bowl.  Then you'll pour your mix over pie crust.  We use store bought pie crust because we're lazy.  And we have children.  And hey, the object is to get this pie into our mouths as fast as possible.  And making our own crust just slows that wayyy down.
 
 
 
 
 
Then stick that baby in the oven for 40 minutes on 375 degrees. 
 
 
Part Two
Take some flour, brown sugar, cinnamon and a pinch of salt and add it to a mixing bowl. 
Slice some cold butter and add that in.  You'll use a pastry cutter to create a crumb topping to go over your pie.  When your timer goes off, you are going to sprinkle this mixture over the top of your pie.
 
 
Then, you will put your pie back in the oven for another 35-45 minutes (depending on how fast the top begins to brown).  Nobody wants burned crumb topping.  Not even Jesus. 
 
 
 
Once out of the oven, let your pie sit for 30 minutes so that it has time to set.  Cut into slices and top with whipped cream and vanilla ice cream.  So much goodness right there.

 
And finally, serve a piece (or two) to a friend.  They will love you for it.
 
 
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Tuesday, November 10, 2015

Not Yo Momma's Chicken Noodle Soup

 
 
 
It's that time of the year again.  The time of year that as a momma, I just dread.  The boxes of tissues, the sniffles, vaporizers and essential oils coming out the wazoo.  I think we can all agree...mommas don't get sick days. Am I right?  Unless you're lucky enough for your significant other to work from home or make his own schedule, sick days are generally the hardest days. 
 
Whether it's momma who is under the weather or the babies or both.  Oh, I just cringe at that last scenario. 
 
I'm so proud of this homemade chicken noodle soup recipe.  It's one I've been working on and perfecting for the past year.  It's simple and filling and is a perfect quick meal on a sick day when no one wants to run to the store for a can of Campbell's. 
 
 
Start by sautéing the celery and onion in some butter.  Once the veggies are pale, add in the flour to create a thickening agent.
 
 
This recipe is great because it can be made gluten free by using brown rice flour and gluten free noodles and it still tastes amazing. If gluten free isn't your choice then feel free to use the all purpose flour and noodles of your choice!
 

Add in your chicken broth and spices and then bring to a boil.
 
 
 
Let your broth simmer on low for 10 minutes or so and then add in your carrots and cooked chicken.  I like to use dark meat chicken for extra flavor but white meat tastes great too.
 
 
Lastly, add in your noodles.  The key to this step is making sure you only cook your noodles to el dente.  Your noodles will continue to cook once you take them off the stove so make sure you catch the noodles before they are over cooked and soggy. 
 
 
 
Can I make a suggestion?  Plan ahead and have these ingredients on hand and frozen in pre-portioned bags so that for the days when someone is under the weather, all you have to do is pull them out of the freezer. Your day will be made so much easier with a warm, comfort food meal without having to do all the work. 
 
 
Lastly, season with some extra salt & pepper and serve to the people you love.  This soup is so perfect on sick day or a snow day.  It's my "go to" recipe for the days that we are home in our jammies with no where to be.  Enjoy!
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Wednesday, April 22, 2015

DIY Gluten Free Flour Storage

Let's just get something straight--the Target Dollar Spot section kills me.  Every. Time. 
 
Someone please tell me I'm not the only one who can't escape the "big red ball store" without monogrammed stationary, wicker baskets, party gift bags, thank you cards, chalk, paint brushes and a whole stack of tacky decorations for the next upcoming holiday. 
It all ends up in my cart somehow. 
 
And don't even get me started on what it's like when Mack and Levi tag along.  Levi now asks every time we enter the store... "ball?" Because anyone who has ever been in the Target Dollar Spot section knows that it's like a little boy's dream haven of every type of bouncy ball imaginable. 
 
Well, this week I took away something from Target that I'm actually deeming as useful.  I'm a little embarrassed to admit it, but for the past year or so our gluten free flour mixes have been stored in these zip lock bags in the fridge.  Not only is this a huge risk for cross contamination but it's also incredibly messy with flour spilling everywhere on counters and inside the fridge. 
 
 
But this week, the Target Dollar Section is carrying these! For $3.00, of course.
 
 
I quickly snatched up 8 of them and brought them home to deep clean and sanitize.  I used "Goo Be Gone" to get the price tag stickers off the bottoms and they peeled off with no problem.
 

 
I also snagged these $1.00 food labels from the Dollar Spot section.



 
I purchased a set of funnels for under $2.00 in the kitchenware section to make pouring the flours in a little easier.


I love how they turned out although I will say, mason jars would have been just as cute and possibly even easier to distribute flour later for recipes. 
 

 
While you're here, I have to share our absolute FAVORITE flour recipe
 
We discovered it from Your Home Based Mom and we use it for everything from frying chicken to baking chocolate chip cookies to banana bread.
 
Your Home Based Mom's Gluten Free Flour Mix
1 cup white rice flour
1 cup oat flour
1 cup tapioca flour/starch
1 cup coconut flour
1/4 cup cornstarch
3 1/2 tsp. xantham gum
 
The entire project cost $25 with tax which I would say isn't bad for food storage that we will use forever.  So head on over to Target--
but just be prepared to be sucked in by all of their fun gardening accessories!